Globo Gym
Attempted to get another team WOD put together here in hell. Given that I am programming the WOD I could have done a better job since my back is really tight. Never the less the WOD was combined body weight x 50 from the ground to overhead with 10 sit-ups in between.
195 ED
192 Pete
390 (rounded up) x 50 = 19500
13:59
2 comments:
Pete - we miss you!!!! COOOOME BAAAACK! :-(
I miss you guys so much. I am planning on coming back ASAP. I was hoping to maybe get in the last week of October and then full swing in November.
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