Team Saturday


3,000M Row
100 Thrusters
200 Burpees
300 Kettlebell Swings


This WOD started out as chaos but ended up being a good workout. I paced myself and basically did no thrusters. The team carried me on the thrusters.
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1 comment:

Jennie Yundt said...

What?! How'd you get away without doing ANY thrusters? Slacker :-)

May 29, 2009 at 3:41 PM

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