Power Clean 15 - 5 - 5 -5

Today started off not so great.... Couldn't drag myself out of bed so a GLOBO GYM workout was in store for me.

Strength work

Power Clean
135 lbs x 15
185 lbs x 5
195 lbs x 5
205 lbs x 5

Felt very good but again the GLOBO GYM rules are limiting and I was uncertain without the bumper plates available. Still working my way back from the week off it was a good workout.

WOD

5 Rounds for time
5 Deadlifts @ 275 lbs
10 Burpees
20 Sit-ups

6:51