Push Your Limits
Press and "Fractured Fran"
Strength
3-3-3-1-1-1
70 kg - 3
80 kg - 3
90 kg - 3 (previous 1rm PR)
100 kg - 1 (NEW 1rm PR)
Reached new 1rm passed on last two rounds
WOD
"Fractured Fran"
9 rounds for time
5 Thrusters (40 kg)
5 Pull-ups
3:58
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