Angie

5:30 a.m. "Graveyard Gang"

Well maybe not 5:30 a.m. more like 6:00 a.m. We got off to a later start then normal waiting for everyone to get to the fort. I was really feeling like crap today and was very upset at my effort in the workout. I HATE feeling regret and I left the fort today feeling like I cheated myself and the workout.

100 pull-ups
100 push-ups
100 sit-ups
100 squats

20:25

Today I started strong then really took a breather the rest of the workout I coasted and should feel as bad as I do about it. "Go hard or go home ."