5k

3 p.m.

Today I felt very good. My lower back is starting to loosen up and I am feeling a lot better with the calorie restricted diet. Lots of energy!!! Still not a distance runner but it is a long road until the 1/2 marathon (13.1 Chicago Sunday June 7th).

5 min warm-up @ 3.5 mph

5k (3.2 miles)

26:31

Gelt great! Not as fast as I hoped to be but I kept a good pace and I finshed with a lot of energy!!!!